Monday, January 31, 2011
Immune Building for Winter
With our abrupt return to the realities of winter, I'm going to warm things up by making an immune building herbal tonic soup recommended by a most knowledgeable friend, Ms. A. It includes immune boosting ingredients I've long believed in, like ginger and garlic, but I'm really looking forward to experimenting with astragalus, a root that's completely new to me. Fortunately she supplied the astragalus, but with her help, I've found that Rebecca's Herbal Apothecary here in Boulder also carries it. What fun!
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