Thursday, June 23, 2011

The Junk Food Vicious Circle

I'm totally for cooking as seasonally and as from scratch as possible, so junk food plays pretty much no role in our house. Now the Daily Mail brings us an article about research finding that junk food may destroy brain cells that control weight, driving you to more junk food. Add to that a study in today's New England Journal of Medicine targeting potato chips as a big driver of pound-a-year weight creep. Put down that bag of chips! (True confessions: I had yummy kale chips at The Kitchen [Next Door] yesterday. Where do they fall on the junk food spectrum?)

No comments:

Post a Comment