Stress And Inflammation Talk At Alfalfa's

So amazing to be thinking it's March already, but this Wednesday, Alfalfa's will host a free talk regarding stress and inflammation that sounds pretty interesting. Here are the details from them:

Balancing Fire: Stress & Inflammation

Wednesday, March 5th

6:00 to 8:00pm

Alfalfa’s Community Room

FREE: register here

Join Jodi Van Bezooyen for an interactive and informative seminar on maintaining a whole-body inflammation response and promoting a healthy stress response through nutrition, exercise, and the proper supplements. A community workshop inspired by the teachings of Dr. Andrew Weil, “Balancing Fire” addresses the lifestyle steps and adjustments needed to address chronic inflammation head-on.

Jodi has been working in the field of health and wellness for about 10 years as a massage therapist, organic gardener, yoga teacher, meditator, and most recently as a wellness specialist here at Alfalfa’s! She enjoys traveling, spending time outdoors, dancing, and playing her ukulele. 

- See more at: http://www.alfalfas.com/events/balancing-fire-stress-inflammation/#sthash.1WBR8ZE3.dpuf