Saturday, February 20, 2016

Free Events At Alfalfa's

Alfalfa's has several events coming up shortly in either the Boulder or Louisville store (and the first one is very shortly, like in a little over an hour). Here's what they say:

The Lighter Side to Loving Your Body More
Saturday, February  20
3pm - 4pm 
Boulder Caf√© 
Sign up here
Join Jane Machol and hear about 10 steps towards a Positive Body Image and learn new thought patterns to love "you" and the body you naturally have. Stick around for the raffle drawing! 

Creating Heart Health, Naturally 
Sunday, February  21
1pm - 3pm
Louisville Community Room
Sign up here 
with Todd Nelson D.Sc, Naturopath
Top 10 Diet and Lifestyle Tips - The Skinny on Cholesterol: Facts and Myths - Inflammation and Heart Disease - Blood Sugar and Heart Health - Keeping arteries clean and lean - De-stressing for heart health

Paleo Glow Cooking Demo with Kelly Elle
Tuesday, February 23
5 pm - 7pm
Boulder Demo Kitchen
Join us every Tuesday at the demo kitchen from 5-7pm for a FREE Paleo cooking demo with Kelly Elle, Paleo Nutritional Therapist. Learn a new Paleo dish each week, complete with recipe and ingredients list.

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