Free Events At Alfalfa's

Alfalfa's has several events coming up shortly in either the Boulder or Louisville store (and the first one is very shortly, like in a little over an hour). Here's what they say:

The Lighter Side to Loving Your Body More

Saturday, February  20

3pm - 4pm 

Boulder Café 

Sign up here. 

Join Jane Machol and hear about 10 steps towards a Positive Body Image and learn new thought patterns to love "you" and the body you naturally have. Stick around for the raffle drawing! 

Creating Heart Health, Naturally 

Sunday, February  21

1pm - 3pm

Louisville Community Room

Sign up here.  

with Todd Nelson D.Sc, Naturopath
Top 10 Diet and Lifestyle Tips - The Skinny on Cholesterol: Facts and Myths - Inflammation and Heart Disease - Blood Sugar and Heart Health - Keeping arteries clean and lean - De-stressing for heart health

Paleo Glow Cooking Demo with Kelly Elle

Tuesday, February 23

5 pm - 7pm

Boulder Demo Kitchen

Join us every Tuesday at the demo kitchen from 5-7pm for a FREE Paleo cooking demo with Kelly Elle, Paleo Nutritional Therapist. Learn a new Paleo dish each week, complete with recipe and ingredients list.