I previously mentioned Whole Foods' 28 Day Healthy Eating Challenge, and orientations will start shortly, with the Superior store doing them on the 8th and 9th. Here's how the Superior store describes the program:
Monday, January 16th
A Whole New You in 2012- Take the 28 Day Healthy Eating Challenge
Free
2012 Health Starts Here Challenge!
Are you ready to become a whole new you in 2012? Join Whole Foods Market on January 16th for a 28 Day Healthy Eating Challenge. We will be encouraging individuals, families and the community to follow our 4 Pillars of Healthy Eating: Whole Food. Plant-Strong. Nutrient Dense. Healthy Fats. Whether you are brand new to healthy eating or have been doing this for decades, we invite you on this exciting adventure.
For Registration and to hold your spot for Orientation, Click on the following link http://hsh28daysuperior.eventbrite.com/
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Healthy eating requires a lot of discipline in the first place. Whatever diet plan you take or any strategies, what will matter most in your healthy food eating is your self-discipline and commitment to eat and stay healthy.food hygiene certification
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