Are you having trouble sleeping through the night? Alfalfa's may offer some help tomorrow with a good sleep lecture (that maybe you could sleep through). Here's what they say:
50 Ways To Get Great Sleep Lecture
Wednesday, Nov. 16th
Community Room
Wednesday, Nov. 16th
6-7:30pm
FREE
Trouble falling asleep? Not sleeping through the night? Whatever your sleep dilemna, our Wellness Manger Elizabeth will open your eyes to 50 strategies that will help you close ‘em. From blackout curtains and supplements to stress relievers and foot moisturizers, we’ll show you how to optimize your nightly rest and lay the foundation for all-day energy.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment