On Wednesday the 17th, Alfalfa's will host Chanel Helgason, MD talking about the Benefits of a Balanced Life: Health, Happiness, and Harmony. Note that you need to preregister (paste that link into your browser). Here are the details from Alfalfa's:
The Benefits of a Balanced Life: Health, Happiness, and Harmony
Are you overwhelmed, stressed or feeling like your life is out-of-control? Have you achieved the success you hoped for, only to feel like something is missing? Join Chanel Helgason, MD for an interactive presentation which will guide you through the stages of self-assessment, self-acceptance and self-change. Participants will receive a free copy of her book The 7 Foundations of Health and Happiness: First Steps.
Sign up here: http://benefitsofbalancedlife.eventbrite.com
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