Wow, this one is coming up quickly. My fault for not having enough time to look around anymore. This Wednesday evening, Alfalfa's will host a free class on vitamin deficiencies. Here's what they have to say, and I hope the registration is still open if you're interested:
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Wellness Wednesday: Vitamin Deficiencies
August 7th, 6:30 to 8:00pm
Alfalfa's Market is proud to host Teresa from the Center for Integrative Botanical Studies in Boulder for this FREE class about vitamin deficiencies.
Join us for this informative workshop to better understand what vitamins you should add to your diet to positively affect your overall health. We will discuss how determine the quality of the supplements you are currently taking, and learn about which superfoods you should eat in order to improve health and energy levels. You may be surprised at the amount of money you can save by taking this class!
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